Living alone is painful.

me

I have lived alone for the majority of the time I have been out of university, around 8 years. I once lived with a friend for a while in Hong Kong and with a guy whilst I rented out a room in his house.

I thought I was good at it. I’d hear people talking about their partner going away for a night or two and how they wouldn’t be able to stay at home alone. Now, I’m not that bad, but I am beginning to realise just how much living alone effects me.

My partner and I have just come back from a holiday away as well as a few weeks when we were both off work. During this time he lived here with me in my apartment. Things had a purpose. I washed up because we needed new dishes, I tidied so we could eat or work or play uno. He also picked up the pieces if I felt ill or tired and vice versa.

After a week of constant contact, he returned home, about an hour away. As soon as he left, my body seemed to stop functioning. I lay on my bed being inhaled by social media and by the time he’d got back I hadn’t moved. The last few days have mirrored this. I’ve begun to tell him that life doesn’t make sense without him. This hurts my sense of independence.

I have always been able to get on with life and have never needed someone by my side to do anything. I’ve travelled alone, flown alone long haul and moved to a new country. As I think more, I realise that the same thing has been happening for a while now. If I have something to do, I’ll be able to function, go along have a laugh, but I return home and life stops again. I’ve spent holidays sleeping through days and finding myself unable to cope with my own space. I used to sleep through weekends, fuelled by my hectic schedule, but it was more than that. I knew I needed time off work, but when I had it, I couldn’t find the energy to do the things I had wanted to, alone. I would return to work unable to properly explain what I’d done in the last 7 days and it made me so sad.

It’s true if my schedule is full, this becomes easier as I fill in the gaps with housework, errands and cooking. Having another person with me means the world makes a lot more sense. Whenever he’s here I find myself ‘pottering’, going around the apartment and sorting little things I hadn’t before, almost wasting my time with him.

Thinking about it, life has never made sense without someone. For years I have longed for a companion. I have found friends who I’d spend long periods of time with, go to events with and do the things you’d do with a partner as two singles who want to just bloody go to that fun new activity. Everyone I sought this friendship with grew wary of my presence. There’s always been remarks about how we’re ‘spending a lot of time together’ and how there ‘must be something else going on’. It’s unfair really, to assume things like that of people. It was most likely too much for them to handle, after all I needed someone to be there for me. No one was invested in keeping me sane!

I don’t think it’s to do with my partner that I say these things to him. I am independent with and without him and I know a lot about the world, but my mental health is poor and being alone has really stirred that up.

I always seem to write on here just before an ‘episode’ where I’ll have a period of depression or a worsening of my anxiety. Perhaps that’s also what drives the feeling of loss I suffer when people leave. I can get upset very easily at the thought of him not being here. It does show however that I truly believe him to be worthy of companion status, perhaps a little more than that and it’s been so wonderful to have someone who finally has wanted to take on that role, without shame or question. I’ve found a good egg. I still find myself trying not to put all my problems and emotions onto him though. I’ve learnt that it’s best to share it around with friends and family too. It gives each person a chance to have their own life too as such. The next time you talk to them after a small break, they’re ready to listen again.

Living alone is still shit though.

A Year Today…

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A year ago today I was flying back from Hong Kong, having spent a few days in Dubai. It came up on my feed as these things do and it got me thinking. What’s changed and is it for better or worse?

Work
Having got away from my work colleague and entered a freelance life I’m much happier with my work. I managed to get funding for a project I created and bid for myself. I put hard work in and got rewarded for it. Though I don’t have a full time job at the moment, I tend to be happier whilst working. It gives me more time for creativity and quality rather than quantity.

Relationships
I now talk with my Mum again and have somehow forged a new type of relationship with her. I can tell her things I never would have before and I like that. Friendships have blossomed and shrivelled that I never thought would, that’s something I didn’t expect, but often for the better. The friends I have are strong and loyal and I love them to pieces. My boyfriend, that’s something I never would have happened. This month we’ll have been together 6 months and I’m truly very happy at the moment. I feel like I’ve found someone who gets me, we’re taking it very slow and we’re very different people, but together we’re supportive of one another and I love that. I’ve fallen out with my brother and had a true heart to heart with my sister for the first time in my life.

Travel and Dreams
I haven’t set foot on an aeroplane since I got back to the UK. This is one of the saddest things that I am forever thinking about. I said when I got back I would put away money especially for holidays and travel, but I never got the chance. Since last August I’ve not even made enough money to be taxed, but I’ve kept myself afloat. My new dream is to have a narrowboat, intentioned as a home I could move around the country in the case of my job moving, somewhere I could call home and feel like I owned something. This dream has turned into the idea of some kind of tiny home, but all these ideas come with notions of loans I won’t be given by a bank anytime soon. My instagram posts are a mile away from the asia content it once was.

Stability
In Hong Kong I felt transient, like I was going to leave any minute. My flat felt lifeless as I bought furniture for necessity rather than to make it a home for myself. Since being back I’ve gone from being ready to move somewhere else with a job any minute to just wanting to stay in Birmingham. Finding a relief in setting roots for a while. This is only an option if I work for it though and it may be that things do change, I get a job I would love to take on somewhere else, but there are other things like friends, family and now a boyfriend to consider.

My anxiety
I have gone from lessoning my medication, to difficulties breathing, panic attacks, changing my medication cold turkey, having insane withdrawal effects I was not ready or warned of and the eventual addition to my dose which sees me where I am today. It’s scared me and contented me on and off. I still feel anxiety at points but more physically than psychologically. I look at my life now and know for certain there are so many things I can now do that I wouldn’t have been able to before. Long car journeys, early morning without nausea, a positive energy that has returned to my demeanour and a heart ready to invite others in.

Looking back
I attended the wedding of a friend from Hong Kong last month and had the most wonderful time. When I left, I cried, I cried for all the things about Hong Kong that I’d missed, I cried for all the people I left behind in Hong Kong that I loved dearly and I cried for the trapped human I was there. It was hard to describe to my friends and many didn’t understand. That’s something that you’re forever unable to explain to people. I mourn the loss of Hong Kong every day, but it’s not the reason I would go back, I thought deeply about my move and overall I feel happy with the decisions I made.

In review
ON January 1st this year I posted this tweet:Screen Shot 2017-08-05 at 7.37.38 PM

From this list, I can say that I am truly on my way to succeeding in my aims. I also have found a moment of calm in what has always been a rollercoaster of events and location, it’s nice to find a steady moment of me time. I needed that.

The future’s not ours to see, que sera, sera!

The Reoccurring Incident

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I sit in my flat, on my bed where I’ve been for hours. Sometime in the last half an hour, the rain started. With the window open and my flat’s position in the roof, I hear it tapping on the window. One in a long list of things that makes me want to set up camp in my bedsheets.

I am depressed, down, unsettled, unmotivated, unhealthy.

In none of my dreams do I lie in bed all day, but yet, here I am. Same feeling of shame, same efforts to get out, same reasons to get better.

I know by now it’ll pass, that my feelings will change, that I may even be happy for a while. I was a few months ago.

I’ve decided you can only be happy in one of two things;

  • life: Family, friends, relationships
  • Work: Money, job satisfaction.

But only one of those things doesn’t keep my head above water. It’s like a lifejacket that’s only inflated on one side. Yes, there’s enough air to keep you floating, but you could still make a mistake and death isn’t too far away.

These moments are full of low light, dressing gowns, brief moments of smiling and often the overwhelming urge to cry. The guy I’m seeing told me I was the best thing in his life right now last night, an overwhelmingly nice gesture and yes I cried. But then I thought, he’s the best thing in my life right now. More than anything that made me think more about what is in my life right now. It’s not a thought that wasn’t sincere, but the way your mind works when depression comes calling.

What is in my life right now:

  • Him
  • Our dates
  • My mum
  • My friends
  • The odd workshop
  • Brief moments of beautiful creativity.

What isn’t in my life right now:

  • Job security
  • A loving family
  • The ability to travel
  • Satisfaction
  • Interaction with human beings.
  • Challenge

Looking at the lists, it’s easy to solve the equation.

Sending Your CV out + Job Hunting – time in bed + scraping money to see family – being in my own home = Some form of satisfaction  or balance?

* * *

My day:

Wake up, I’m tired, I trawl through Facebook searching blindly for something to satisfy a hunger I can never appease. You need to do some work today. Get up, if at all possible an hour or two after my alarm, eat breakfast with a cup of tea I only ever drink half of and try desperately not to watch YouTube. Watch YouTube until there’s nothing left to see. Feel like an utter failure. Think about what I should be doing in admin or CV sending and get overwhelmed by the scale of it all. Probably nap.

I lose hours doing God knows what, clean the kitchen, tidy my room, eat. I consider doing the work again, If I did I would be on top of one thing. My mind turns to that place of overwhelming fear again. Irrational fear. Uncomfortable fear. Inconsolable fear. I consider buying a desk. I’d do more with a desk. I google, I IKEA, I decide I don’t have the money.

I eat, I let myself watch some YouTube or Netflix, maybe this will cure the insatiable itch for satisfaction. He’s been playing video games, having some time to himself after work and he texts me. For a moment I feel relief. But it’s not sustainable. I persuade him to go back to his games, not to worry about me, even convince him I have been working or sometimes just admit I’m completely unmotivated. Something happens, the time goes by, he rings me, I laugh, appreciate his voice and his sentiment and then I sleep. If I can, for as long as humanly possible, but never through the night.

* * *

The rain is now pouring, letting out the amount of water I would need to cry to feel like I’d got anywhere past this place I’m in. It’s magical and I stand entranced feeling like for a minute it understands where I’m coming from. I return to bed and the anxiety kicks in.

With no one to see this develop and progress every day of your life, it’s easy to get away with. That child-like side of me I perceive ignores her priorities again. Ignores life again for another day.

Everything happens for a reason.